Spiritual Treat for March 2008
You made it happen! The newsletter is up and running because your intention to know more about your power to alter your physical conditions as well as your constant search for knowledge in the field of self-help support it. Thank you all for your support and your energy! This month, we are getting into the very heart of the subject about weight loss and self-sabotage. I know it is not your fault, it is genetic. However, I will explain to you what I believe is the reason for your never-ending self-sabotage pattern. I feel the need to clarify it because the only one way to actually envision the possibility of a transformation within your life is to claim its ownership. As long as you declare to the universe that your current life conditions are linked to outside factors, then you are also declaring that you are powerless to change them…and that, my friend, is a belief, not a Truth…
“Beyond Fitness” in-depth Philosophy - Creation and Limitation
The concept of creating our own reality is somehow overwhelming, even though…attractive. Our human mind is challenged with this concept by our limitations. Our creative potential is proportionally linked to our imagination. The limitations in which we believe become the borders of our Universe. Our life experience is directly built within the limit of this Universe. (more...)
Weight loss and your Subconscious Mind self-sabotage
Do you have the feeling that you have already been there and done that: Diet and exercise! It is working but somehow you seem not to be able to keep this weight off! What’s wrong! It used to work though. The first time you did it, and the second and the third and…but…what is happening? You are doing it again!? You gained your weight back for the fourth time, even though you knew what to do and how to do it? Well, it appears to me that you have put your foot into a vicious circle called Self-sabotage! (more...)
March's Fitness Tip: Motion muscles and posture muscles
We have two types of muscles that, combined, help us live our life and do things we do. However, these two categories of muscles have two different functions physically. Their physical functioning and strength also give indications about one’s belief system…(more...)
Healthy/Yummy Recipe of the Month
3rd and 4th Chakras Booster Mix Recipe:
While enjoying this easy-to-make and great-tasting recipe, focus on the intention of bringing unity and wholeness within the realm of your body…Accept love for the self and others. Clear the path to self-empowerment.