April 2008 Newsletter

Spiritual Treat for April 2008

The News: "Conscious Fitness/Divine Body” radio talk show

This radio Talk Show has been specially created to help you incorporate your divine nature into your physical experience. The show's mission is:

Providing a holistic resources space to expand spiritual awareness through the experience of physical fitness
Allowing the Body/Mind/Spirit connection to deepen by understanding the divine linkage of our physical body
Presenting renowned worldwide speakers and presenters and their divine vision of the body/Mind/Spirit Connection.
Offering guidance to support one’s spiritual journey in the physical realm
Giving practical tools to assess self-sabotaging patterns about weight such as yo-yo dieting and lack of motivation in maintaining an ideal fitness level.

Also, several times per month you will have the opportunity of having some free Live readings with renowned channelers, psychics and Akashic Record Readers. So, get ready to open your ears, your heart and your notebook because you are about to get a great deal of information to help you alter every part of your life: Health, Life purposes, relationships, wellness and more! Log on www.bbsradio.com/consciousfitness/ and learn spiritual ways to self-empowerment!

Find your place of Authenticity and discover your Life purpose

Living your life from a place of authenticity and through a journey of universal Truth is the ultimate choice you agreed upon when you came into this world.
“Very nice!” you will tell me and “What does it mean in terms of Fitness?” you will add… Well here is your answer, my Friend… (more...)

April's Fitness Tip: The journey, my friend, the journey…

True fitness means feeling good about your body because you know that every decision you have made in terms of food and exercise fits your vision of health.

Don’t put any emotional emphasis upon what you look like in the mirror but embrace the feeling you have at the end of each workout session or run or walk. Your training is the demonstration of your power of determination for well-being and care for the Self. Know that the journey is what empowers you not the result of it.

Healthy/Yummy Recipe of the Month

This month recipe is given as a recipe for nourishing the soul, which ultimately will nurture the body…
3 Breaths in and out,
1 true smile by contemplating one of your greatest successes,
1 feeling of gratitude to your self,
1 conscious release of this gratitude out to the Universe
Can be done once a day or a thousand times a day…